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ph. 0409 143 896
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​Some fabulous benefits of a regular yoga practice:

  • All-round fitness

  • Weight loss

  • Stress relief

  • Inner peace

  • Improved immunity

  • Living with greater awareness

  • Better relationships

  • Increased energy

  • Better flexibility & posture

  • Better intuition

​Some fabulous benefits of a regular yoga practice:

  • All-round fitness

  • Weight loss

  • Stress relief

  • Inner peace

  • Improved immunity

  • Living with greater awareness

  • Better relationships

  • Increased energy

  • Better flexibility & posture

  • Better intuition

Here are some past F&F yoga class themes

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